AIESEC in the Netherlands Blog

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Your exchange packing list

Your exchange packing list

As the summer vacation is approaching, so are many volunteering projects and internships. But what to pack on such a new exciting experience? Even if you have been abroad many times and are an expert in packing, there are sure to be moments when you miss a thing or two. To help you have the best preparation for your project, or any other vacation, we made a special AIESEC exchange packing list!

Inspired, empowered and ready for change: The story of four young leaders in the contemporary world

Inspired, empowered and ready for change: The story of four young leaders in the contemporary world

When we talk about young leaders, people quickly think of Greta Thunberg or Mark Zuckerberg, due to their media attention or Greta’s well-known, activist speeches on climate change. But more quietly, the world is packed with young, inspirational leaders, trying to create a more stable, sustainable and inclusive world for future generations, minority groups or the society they are part of.

Discovering culture in Morocco: An exchange to Marrakech

Discovering culture in Morocco: An exchange to Marrakech

When I decided to participate in the Nour project of AIESEC, I felt like I did something impulsive yet brave. I never went abroad on my own before. I always had people I could depend on like friends and family. This time I wanted to challenge myself by doing this project on my own, and I wanted to discover and embrace another culture.

3 Inspiring TED talks on inequality

3 Inspiring TED talks on inequality

We’ve pulled together some inspiring TED talks for you to watch about inequality. The speakers in these videos describe their view on inequality and what the world needs in order to change this. Let these people inspire you, to create new ways of thinking about inequality and the road to changing this.

4 Tips to make your CV stand out

4 Tips to make your CV stand out

On average, recruiters spend 5 to 7 seconds screening a CV before deciding whether to continue with the applicant or not. It equals the average time that we spend looking at an Instagram post on our feed. So, here are some tips that can help your CV stand out in a large pool of applicants.

My AIESEC volunteering project in Italy

My AIESEC volunteering project in Italy

In January 2020 I participated in an AIESEC Project on environment and sustainability in Castellana Grotte, Italy. I was lucky to stay six weeks in one of the most beautiful small villages I have been to. My work was about teaching the kids in the local Highschool on the UN SDGs and sustainability. My fellow AIESEC students were so kind to pick me up in Bari. They made sure I was safe and showed me how to travel to my destination.

Handling stress of working from home

Handling stress of working from home

Many people regard working from home as an overall goal for their work-life balance. They work with the help of evolving technologies such as Skype, Zoom, FaceTime, Slack, Google Hangouts and cloud computing. Recently, the work from home job force has gotten a push by the current global coronavirus pandemic.

Organising the Global Health Cycle

Organising the Global Health Cycle

Hi! My name is Julia and I am the Selection, Preparation and Reintegration Manager of the Medicine Project. Roel Hulsman (the SPR Manager of the Health Project) and I created the Global Health Cycle to keep our exchange participants engaged with AIESEC in times of...

The power of cultural intelligence

The power of cultural intelligence

A third type of intelligence, only introduced after the start of the 21st century, is CQ; Cultural Quotient, or cultural intelligence. Every person’s cultural expression (e.g. their way of speech, beliefs, norms, body language, rituals and so on) are influenced by the cultural society they are or used to be part of. Due to this unique, intrinsic collection of culture every person carries with them, we are all different.

Connect Youth: Purpose Driven Networking

Connect Youth: Purpose Driven Networking

Covid-19 triggered us to be more creative in finding ways to finding new ways to create value for our members and to make use of the possibilities that the online world has to offer. Hence, we wanted to create an inspiring online network event for our members. An opportunity for them to connect to the national network and to get to know different types of organisations in a valuable way.

What is Climate Change?

What is Climate Change?

Climate change is defined as a shift in the average conditions of global or regional climate patterns over approximately 30 years. This causes global warming and unexpected weather conditions in every country on every continent.

6 Ways to Improve Your Productivity

6 Ways to Improve Your Productivity

Ugh, Corona, right?  I mean, it has been going through our conversations all year. And this small thing has kept us home for such a long time. OH MY GOD! I felt like my brain had lost its will to work for the longest time. However, this blog will hopefully help you to...

Una experiencia para nunca olvidar

Una experiencia para nunca olvidar

At the start of July 2019, my sister and I took the big leap to pack our bags and visit our family in Colombia. During this time I was still deciding on doing a volunteering job for AIESEC. It was my luck to have my sister as my AIESEC exchange participant manager....

The Importance of Self Awareness for a Leader

The Importance of Self Awareness for a Leader

We often try to identify our existence with our position in society, friends and family, our desires of our body and the emotional and intellectual expressions of our mind. For instance, we might introduce ourselves as ‘I am a business administration student, I have...

3 Tips to Stay Motivated During Lockdown

3 Tips to Stay Motivated During Lockdown

Normally it can be difficult to stay motivated when working or studying. Now, the pandemic forces the most of us to work and study at home, staying motivated can become an even bigger issue. Some important things to keep track of during the pandemic to stay motivated...

Exchange in Sri Lanka

Exchange in Sri Lanka

The most incredible and heart-warming experience I had this summer, was working at a school in Sri Lanka. The school is specialized in teaching children with autism and down syndrome. An exceptional aspect to mention about the school, is that the principal is a 70+...

6 Ways to Communicate Effectively

6 Ways to Communicate Effectively

Have you ever wondered how effective your communication is? No matter if you believe that you are an expert or an amateur of communication, improving your ability to communicate is an endless process. In this blog, you will find 6 fundamental ways that will help you...

Leadership in times of crisis

Leadership in times of crisis

Hi! I’m Sonida, 21 years old and currently studying International Studies at Leiden University. This year, I decided I wanted to challenge myself further by applying for AIESEC Leiden. I’m now the online marketing manager and I’m really liking it thus far. Being able...

6 tips for better time management

6 tips for better time management

Hey, I’m Petra - a Croatian 20-something studying International Business Administration at Tilburg University, Netherlands. I study abroad because I believe international experience has the potential to enrich just about anyone’s life. At the moment, I am a member of...

When Can I Go on Exchange Again?

When Can I Go on Exchange Again?

Traveling alone or living in another country might be one of the things you want to do during your student time or before you get a serious job. Exploring new places and meeting new people are certainly a fun experience and contribute to your personal development....

Sustainable Development Goals in times of coronavirus

Sustainable Development Goals in times of coronavirus

The Sustainable Development Goals (SDGs) or the global goals were set by the United Nations General Assembly in 2015 and hoped to be achieved in the year 2030. These goals were set in order to tackle and find solutions to various issues such as poverty, climate change...

Why Should You Volunteer?

Why Should You Volunteer?

[ Volunteering seems a waste of time and effort without gaining anything in return to some people, are you one of them? It’s okay if you are, because in this blog we will explain to you why you should consider doing volunteer work and how it will be beneficial to you...

My Experience in Ghana

My Experience in Ghana

In the summer of 2019 I participated in the Medicine Project, organised by AIESEC. I got the chance to go to Ghana for 6 weeks to experience the culture and work at the hospital there. Before I left I was already in contact with people from AIESEC in Ghana. They...

My NST Blog experience

My NST Blog experience

How it all started After one year of being part of AIESEC in Tilburg, I was far from done with AIESEC. However, I also felt like I should continue my studies at the University of Tilburg before devoting another year solely to this organization. Therefore, I decided to...

How to deal with disappointments?

How to deal with disappointments?

This is not another Corona-blog. However, as I am writing this piece, I cannot stop thinking about the current pandemic that is happening in the world. Almost everyone in the world has been affected, whether it is large or small. Here in the Netherlands, the biggest...

Brilliant or unethical? On nudging

Brilliant or unethical? On nudging

Have you ever come across a small phrase in supermarkets, hotels, or any other public place that made you change your behaviour? Some chances are designed in a way that you don't even notice that you changed your behaviour. These changes, then, are a ‘nudge’. A what?...

Detective Dave

Detective Dave

Someone, please, call 112! The telephone rings at the police department. Detective Dave answers the phone and he is told to come to a precinct at Warandelaan 2 in Tilburg. After a quick ride, he arrives and gets informed about the committed crime. Apparently, a guy...

Viel Spaß in Graz!

Viel Spaß in Graz!

An Austrian Adventure My AIESEC experience, an internship with a startup company in the Austrian city Graz, started with the longest Flixbus ride I had ever taken. While sitting in the bus I had plenty of time to imagine how my experience was going to be. Was I going...

SDG 17 – Partnership for the Goals

SDG 17 – Partnership for the Goals

The best partnerships aren't dependent on a mere common goal but on a shared path of equality, desire, and no small amount of passion. Just as important That’s right, this second blog in the SDG series is about SDG 17 – Partnership for the goals. To me, this SDG used...

5 qualities any great leader should have

5 qualities any great leader should have

There are a lot of different leadership styles, all of which work in their own way. Nevertheless, all of these different styles have a few qualities in common. Here you can read about 5 of these central qualities that make you go from a good to a great leader. ....

Teaching Simon

Teaching Simon

A couple of years ago, my mother asked me if I wanted totutor Simon, a boy living across the street. His mother had approached mine because this little boy has had 6 different tutors that year alone already, but none of them were able to explain math to him. Curious...

The wake up call

The wake up call

“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.” - Leonardo Da Vinci We believe that leadership is the fundamental solution to achieve Peace and Fulfilment of...

SDG 3 – Good Health and Well-Being

SDG 3 – Good Health and Well-Being

''Every small action matters, because when 7 billion people do that thing, it changes the world. '' Back in 2015, the United Nations set specific goals that the world has to meet by 2030 - the so-called Sustainable Development Goals (SDGs). These 17 goals together...

Welcome to the start-up hub

Welcome to the start-up hub

We all know by now that the start-up world is a very exciting one to work in. Yet, it always seemed a bit farfetched for me to be an entrepreneur and start working for myself. But is this feeling justified? I now think that, once you have a good idea of what you are...

It is okay to be different

It is okay to be different

Normal - adjective Conforming to a standard; usual, typical, or expected. When you look up normal in the dictionary, this (or anything similar) is the definition that you will get. Although this definition probably wouldn’t surprise you, it is still a pretty vague...

It’s not all about you

It’s not all about you

Whenever you join AIESEC or go on an AIESEC project, you will hear a lot about the leadership qualities, or LDQ’s in short. AIESEC uses four LDQs to teach people to be more aware about themselves and their environment. One of the four LDQ’s is called world...

How to… A cover letter

How to… A cover letter

How to... A cover letter By Ilona Neve Once you have found that perfect internship and are ready to apply for the position, you have to make sure that your application package is just as perfect. That package definitely includes your resume and a cover letter. But how...

Never forget to love

Never forget to love

Never forget to love Transform project in Patras, Greece, 5thMay – 14thJune 2019 By Jingjing Jiang “I was so happy to share my culture with them and show the diversity.” From the Netherlands to Greece – after 4 hours flight plus 3,5 hours by bus I arrived at my...

Marketing 101

Marketing 101

Marketing 101 By Ilona Neve When you look through the AIESEC opportunities portal and search for Global Entrepreneur projects, you come across loads of marketing and business opportunities. Lucky for you if you are interested in doing one of those, but still, you...

What does it mean to be an ER-manager in AIESEC?

What does it mean to be an ER-manager in AIESEC?

Every large company or organization has the function of an ER-manager, and so does AIESEC. In this function, it is our task to create and maintain our external relations with potential stakeholders where we can offer and promote our products of Global Volunteer,...

Sustainability in the world of start-ups

Sustainability in the world of start-ups

The world of start-ups is quite an interesting one. It is a world in which people have to be very creative, take on challenges and where they have to make quick decisions. In addition to these things, they also have to make sure that they are operating within a...

Am I qualified to go abroad with AIESEC?

Am I qualified to go abroad with AIESEC?

Yes, more likely than not, you are! Anyone interested in having a cross-cultural exchange with AIESEC is younger than 30 years and can finance the experience can go abroad with AIESEC! Cross-cultural exchange AIESEC believes in promoting peace and fulfilment of...

5 Tips to Give a Training/Workshop that Sticks

5 Tips to Give a Training/Workshop that Sticks

5 tips to give a training or workshop that sticks "Public speaking is a skill you can learn!" It’s something that most of us have had to do one way or another dozens of times: public speaking. Whether it’s a presentation in class, giving a training or speaking at a...

Why do I need to pay 324€ to volunteer with AIESEC?

Why do I need to pay 324€ to volunteer with AIESEC?

Why do I need to pay 324€ to volunteer with AIESEC? AIESEC is a not-for-profit, student-run organisation. So why do you need to pay 349€ to volunteer with us? Where does this money go? Let’s break it down! 25€ Deposit Yes, you’ll get this money back! All you have to...

What happens when I sign up on aiesec.nl?

What happens when I sign up on aiesec.nl?

What happens when I sign up on aiesec.nl? Signing up can sound like a big commitment, right? In the case of aiesec.nl, it isn’t. But what happens when you sign up? And why should you do it? Let’s have a look at it step by step, and you’ll see that signing up to AIESEC...

Does going abroad with AIESEC really change you?

Does going abroad with AIESEC really change you?

Does going abroad with AIESEC really change you? That’s a question which is hard to answer because not only every exchange but also every person is different. Depending on why you want to go abroad, if you are going to do voluntary work, an internship or just...

What is the difference between GV, GE and GT?

What is the difference between GV, GE and GT?

Once you start thinking about going abroad with AIESEC, the first step is to pick the product (GV, GE or GT) that fits you best. But how would you know what would suit your wishes? Let’s start with knowing what the products are. The beauty of volunteering Firstly,...

The World’s Largest Lesson

The World’s Largest Lesson

On the 13th of March, more than 150 AIESEC members throughout the Netherlands gave workshops about the Sustainable Development Goals to Dutch high school students as a part of the ‘World’s Largest Lesson’ initiative. We visited 125 different school classes and spoke...

Plastic is the new black

Plastic is the new black

Order a drink on the streets in Solo (officially named Surakarta) and you will get a plastic cup with a plastic lid, a straw for easy drinking, a plastic bag to protect the cup and one small plastic bag for easy take away. Take a look around and check where you can...

Discovering my purpose in Egypt

Discovering my purpose in Egypt

AIESEC is a fantastic way to take a great leap beyond your comfort zone and truly submerge yourself into a whole new and completely different way of life. Preparation This year, as the buzz of summer break came ever closer, I decided that I wanted to do something...

All you need is love

All you need is love

Brazil – Smart Project in Florianopolis Introduction Brazil – Florianopolis, 7th of July 11pm. After my 10-hour flight from Lisbon to Brasilia, a clumsy request for a subway sandwich in the little Portuguese I learned 5 minutes earlier, and another 2-hour flight...

Feminism and Islam

Feminism and Islam

Feminism and Islam – a combination that seems to boil from tension. I know how difficult this topic can be: I am a Pakistani girl, grew up in Germany and live in the Netherlands. To analyze this topic, I went to Morocco for 6 weeks to interview people. In the last few...

A message to our generation

A message to our generation

"How lucky am I to have found a place and people that made me cry when I left?" The project The interesting thing about AIESEC is that they offer many volunteer programs for many interests. You don’t just volunteer and travel, but you put your knowledge into practice....

Looking behind the façade

Looking behind the façade

Even though I could only spend six weeks in Brazil, I am sure I made a difference in their lives. And they made a difference in mine. I came to Brazil after my first year of university and a lot of enthusiasm to leave my marks in another country far away from Europe....

Eu te amo Brazil!

Eu te amo Brazil!

I was looking to leave an impact, not to upgrade my CV. Thankfully, AIESEC let me do both.  "My experience taught me more than any book could ever teach me, some things have to be seen in person." As a second year business student, I knew it was time for me to start...

Let’s discuss the elephant in the water.

Let’s discuss the elephant in the water.

Plastic waste is a huge problem. Every year, 12 million tons of plastic end up in our oceans. It’s time to discuss the elephant in the water. Single-use plastics are a human addiction that we must start facing. Plastic pollution is not only impacting our waters and...

‘’Welcome to Iran, welcome to my country!’’

‘’Welcome to Iran, welcome to my country!’’

One summer in Iran, I went excited but also unknowing what to expect. The hosts, the people from AIESEC, people in the streets, in the metro, in parks, everywhere, everyone was so incredibly welcoming, kind, curious and hospitable. I did not expect this and soon I...

Ghana, the smiling country

Ghana, the smiling country

Approximately 6000 kilometers away from Holland my AIESEC experience started. Because of my gap year I wanted to do something. Not only travelling but also something related to my study. Then I found the Medicine Project, the perfect combination of learning in a...

What is a Mzungu?

What is a Mzungu?

Last year I went to Uganda for an internship. My biggest fear was moving into an unknown country and leaving my family and friends behind. I had to prepare myself six months before departure and on that D-day I was like, … ok this is it! I was really curious about the...

Welcome to your new family

Welcome to your new family

It is around midnight, when I am waiting at Barranquilla airport for someone to pick me up. Due to poor communication about this pick-up and my malfunctioning brain after an 18hr journey, I feel rather small. Fortunately a man points at his phone with a photo of me on...

Living like a local with AIESEC!

Living like a local with AIESEC!

During my time in AIESEC I was responsible for sending students aboard on professional internships. The danger with that is that, while searching internships for those students, you might find one that is amazing for yourself. This is exactly what happened to me....

5 reasons to volunteer in Guatemala

5 reasons to volunteer in Guatemala

My name is Gwen, and this year I got the opportunity to travel to Guatemala to check out AIESEC’s volunteer projects. I fell in love with the country, its culture, and I was amazed by the enthusiasm and dedication of the local AIESECers to make their country a better...

Get the local vibes

Get the local vibes

Get the local vibesBy Stijn Vrerik Finally, my trip to South-America has started, with a project in Medellin. Some months before leaving the Netherlands, I tried to learn some Spanish with a self-study course. Unfortunately, at the day of departure, I could probably...

Een groen paspoort

Een groen paspoort

Waar droom je van? Ik vind het altijd super interessant mensen deze vraag te stellen. Ik ben nieuwsgierig naar dromen, en hou er van als mensen iets onverwachts antwoorden. Mensen beginnen te stralen als ze over hun droom vertellen. En als ze niet precies weten wat ze...

Six weeks to never forget!

Six weeks to never forget!

It’s October 28, 2017. I’m getting off my plane at Tan Son Nat Airport in Ho Chi Minh City. For the past six weeks I had an amazing time backpacking in Thailand, Laos and Vietnam. Although I visited beautiful locations and had the time of my life, being in a...

“Ik wil mijn broertje terug”

“Ik wil mijn broertje terug”

8 december 2017. Het is inmiddels al de laatste week van mijn project in Brazilië. Samen met Antonin en Tiziana heb ik het al vijf weken prima naar m’n zin. Mijn project heet Planet Heroes. Het doel van het project is om kinderen bewust te maken van hun omgeving,...

My first time in Ghana

My first time in Ghana

The moment I walked out of the airport, I was overwhelmed by all the unknown impressions. Everywhere were people looking at us and calling for us. When Luc and I finally found our guide, who would bring us to the place we would call home for the upcoming seven weeks,...

5 Reasons to Hire an International Intern

5 Reasons to Hire an International Intern

With a giant talent pool that transcends borders across the globe, AIESEC is one of the leading non-profits helping several other organizations, firms and workplaces hire international talent. At a glance, it might appear as if an optimized local recruitment is just...

Why do we need entrepreneurial leadership?

Why do we need entrepreneurial leadership?

“Since its inception, IE Business School has embraced the entrepreneurial spirit as a core value, and is now an international reference in the field of entrepreneurship” (entrepreneurship.ie.edu). What AIESEC and IE Business School have in common is the commitment...

Transformational Leadership vs Transactional Leadership

Transformational Leadership vs Transactional Leadership

Transformational or transactional leadership? Is one better than the other? The concept of transformational leadership was initially introduced by leadership expert and presidential biographer James MacGregor Burns. According to Burns, transformational leadership can...

Living Diversity for World Peace

Living Diversity for World Peace

The World’s Very Real Need for Cultural Understanding AIESEC emerged from a period in time when cultural understanding was at an all-time low. In the years following the Second World War, the whole of the European continent was ravaged to the ground. Each nation was...

Tussenjaar? Zó vul je dat in!

Tussenjaar? Zó vul je dat in!

Je hoort het steeds vaker: mensen die een tussenjaar nemen tijdens, of na, hun bachelor. Niet heel gek vinden wij. Wanneer je aan één stuk door studeert, ben je namelijk al op vroege leeftijd student af. Dat klinkt misschien aantrekkelijk, maar er zitten de nodige...

5 bizarre delicatessen in het buitenland

5 bizarre delicatessen in het buitenland

Het leuke van reizen is dat je elke keer in een totaal andere cultuur belandt… In Nederland kijken we niet raar op van haring met uitjes, bitterballen en kroketten uit de muur, maar niet in elke cultuur zijn de delicatessen zo onschuldig als hier! Alhoewel het...

Experience Story Hanoi

Experience Story Hanoi

Experience Story: Thu-Yên Pham, Hanoi, Vietnam After my graduation, I wanted to travel through South-East Asia and do some voluntary work in Vietnam. The main reason for seeking voluntary work in Vietnam was that I wanted to learn more about my background. The project...

8 things you should know about YouthSpeak

8 things you should know about YouthSpeak

YouthSpeak is a global youth movement and youth insight survey powered by AIESEC. We are focused on understanding the hopes and challenges surrounding various issues which involve young people like us. We are uniting a generation of young leaders who aren’t afraid to...

My Ghana Experience

My Ghana Experience

After finishing my second year in medicine in the Netherlands, I felt like I wanted to experience more somewhere else in the world. I’m very interested in tropical medicine and Ghana was one of the country’s that offered a medical project in a tropical environment. A...

5 ways to help combat climate change

5 ways to help combat climate change

The effects of climate change clearly come to light in the forms of an increase of natural phenomenons such as earthquakes, floods and tropical cyclones. No longer can we deny that climate change is one of the most pressing global issues. People often feel like you...

4 Reasons Why You Should Work Abroad

4 Reasons Why You Should Work Abroad

1. Personal Growth Moving overseas or even working abroad temporarily is great at ripping you out of your comfort zone. Change isn’t something that is comfortable for us as humans, but we do know that it’s good for us. At what other time will you grow as much as when...

5 tips voor je eerste stagedag

5 tips voor je eerste stagedag

Je hebt je stage in de pocket, maar nu is het tijd om jezelf te bewijzen en de ideale stagiair te zijn! Begin jij binnenkort aan je eerste stagedag? Lees dan hier 5 tips om de eerste dag vlekkeloos te laten verlopen! 1. Neem initiatief Alhoewel alles op de eerste dag...

The Sustainable Development Goals

The Sustainable Development Goals

‘We are the first generation to feel the impact of climate change and the last generation that can do something about it’ – Barack Obama Climate change is not the only topic that the United Nations worry about. Therefore they have developed the Sustainable Development...

De 6 meest inspirerende leiders van de 20e eeuw

De 6 meest inspirerende leiders van de 20e eeuw

Wie waren de meest invloedrijke en inspirerende leiders van de vorige eeuw? Wie hebben ons dagelijks denken of manier van leven dusdanig veranderd dat we nu nog regelmatig naar deze personen verwijzen? Wij zetten onze top 6 voor je op een rijtje. 1. Albert Einstein...

Cultural Travels Through Mexico

Cultural Travels Through Mexico

Mexico’s colonial heritage is a rich and diverse tapestry composed of European and indigenous roots, combining old traditions with modern practices, and which offers foreign travellers an opportunity to experience the unusual among the familiar. Mexican colonial...

Challenge Your Inner Hiker In Patagonia, Argentina!

Challenge Your Inner Hiker In Patagonia, Argentina!

Hiking? Hmm, not really my thing. That’s what I thought at least when jumping on a flight from Amsterdam to Buenos Aires exactly a year ago. I was on my way to the country of famous steaks, delicious Malbec wine and dancing tango in ancient cathedrals with 70-year old...

The Issue Of Global Waste

The Issue Of Global Waste

Food is one of the most important basic needs humans have. Here in the western world we are often not in short of food. We are free to buy the food we want and like. This in contrast to the 1 billion humans who go undernourished and another 1 billion hungry. A lot of...

Meet our network

Meet our network

Hi, I am Jop Heuvelmans and In this story I will tell you more about my two biggest passions, why I am a member of AIESEC, and what I do as an acquisition manager. About me I’m 21 years old and I live in Tilburg. In January I started a premaster in Data Science and...

6 Filippijnse street foods die je niet voor mogelijk houdt

6 Filippijnse street foods die je niet voor mogelijk houdt

Pas in 1946 zijn de ruim 7000 eilanden waar de Filippijnen uit bestaat onafhankelijk geworden. Als gevolg van 300 jaar bezetting door de Spanjaarden (oorspronkelijk onder koning Filips, naar wie het land is vernoemd) en meteen daarna nog bijna een halve eeuw door de...